polarityI’ve been asked: ’You practice Ashtanga (the most vigorous style) but teach yoga therapy (restorative), how does it make sense... what do...
perspective #47I used to be a stressoholic! always busy, endless tasks list, running around, and I lived with a chronicle pain which I accepted as part...
enjoy the rideI remember many years ago, before the kids, we drove through Spain. We were in a hurry to reach a place but we didn't enjoy the ride. I...
reality check#walkthetalk #yogatherapy #yogahealing #thoughtsfrommymat #photography #realitycheck #yoga
a mind #2 / out of the comfort zone”A mind that is stretched by a new experience can never go back to its old dimensions”. (Oliver Wendell Holmes, Jr.) (+music)...
control the flow > Experiment #232Is it really possible to control the flow or it just a manipulation of the mind like video editing ?
connection'Feel the connection, it's the basis' (formless arts) (+music) #intuition #love #2018 #thoughtsfrommymat #walkthetalk #yoga #yogahealing...
strength #2x: 'we didn't have this strength before! you managed to lengthen your spine and create space between the vertebras.' (+music)...
fancy things- 'Don’t try to do fancy things!' - 'I’m not! Just trying to survive…!' #thoughtsfrommymat #thecentreofmess #2017 #yoga #yogatherapy...