the centre of mess
- walk the talk
- Aug 22, 2017
- 1 min read
Updated: Feb 24, 2020
There were years I wasn't paying attention, then one day 3 of my spinal discs collapsed for no physical reason. I lived with a pain for years, accepted it as part of my life.
Then came yoga.
Of all other things, yoga reminded me to sense&listen, to re-connect, and to trust, mostly myself, and as a result, the pain had stopped.
This journey is about maturity, self-acceptance and I was rewarded with self-healing.
It wasn’t easy, it was hard sometimes, but I’m happy I went all the way through, as it brought back a lot of beauty to my life.
Our mind can manifest diseases or healing, it's for us to choose. Make the right choice for you and don't give up on your self, listen to your heartbeats and stretch your spine.
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