I’ve been asked: ’You practice Ashtanga (the most vigorous style) but teach yoga therapy (restorative), how does it make sense... what do you practice...?’
Me: I practice Ashtanga-Therapy.
Some may find those two on the opposite sides of the range, to me it is the same, this polarity is yoga.
It doesn't matter what you chose to do, what matters is how you do it, where is your focus, and what is your intention.